Weight Loss, Weight Management, & Nutrition Counseling

Diet Assessment

Nutrition Education included with all services

Initial Visit

150

60-90 minutes; Complete diet and weight history, Supplement Evaluation, Nutrition Diagnosis & Therapy

Follow up visit

30-45 minutes; Diet monitoring, evaluation, and therapy

Grocery Store Tours

75/hr

You choose the store. Navigate through the aisles, decipher food labels, learn about new products, and much more.

Pantry Intervention

55/hr

Need help within the home, let me go through your pantry and eliminate the diet saboteurs.

Recipe Modification

10/recipe

Have a great recipe, but not sure how to convert it for your new healthy lifestyle. This is the perfect way to still eat what you love without tipping the scale. We will even return the recipe with a complete nutrition analysis.

Cooking Demos & Nutrition Lectures

Price Varies

Call for more information.

Virtual/Telehealth Session

30 minutes; Diet monitoring, evaluation, therapy

Food Log Review

Weekly diet log assessment

Menu Plan

An easy to follow plan tailored to your personal calorie goal and nutrition needs

Body Composition Analysis & Review

Using medical grade Dual Frequency BIA technology, you will receive a complete and precise body composition analysis and interpretation: featuring more than 10 body measurements.

additional services not listed