Weight Loss, Weight Management, & Nutrition Counseling

60-90 minutes; Complete diet and weight history, Supplement Evaluation, Nutrition Diagnosis & Therapy

30-45 minutes; Diet monitoring, evaluation, and therapy

You choose the store. Navigate through the aisles, decipher food labels, learn about new products, and much more.

Need help within the home, let me go through your pantry and eliminate the diet saboteurs.

Have a great recipe, but not sure how to convert it for your new healthy lifestyle. This is the perfect way to still eat what you love without tipping the scale. We will even return the recipe with a complete nutrition analysis.

Call for more information.

30 minutes; Diet monitoring, evaluation, therapy

Weekly diet log assessment

An easy to follow plan tailored to your personal calorie goal and nutrition needs

Using medical grade Dual Frequency BIA technology, you will receive a complete and precise body composition analysis and interpretation: featuring more than 10 body measurements.